Quit Smoking Programs

Online Stop Smoking Tips

Online Stop Smoking Tips Video

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Stop Smoking Programs - Hypnosis vs Nic Replacement Therapy

http://www.stop-smoking-review.com - Take a look at stop smoking programs, including Hypnosis and Nicotine Replacement Therapy, learn true smoking facts & tips on stopping smoking, and find the best stop smoking programs.

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any tips on how to encourage stepdaughter to quit smoking in pregnancy?

my stepdaughter is about 18 weeks pregnant. she has high blood pressure and smokes. i know it is hard to quit because she is around it at her in-laws and friends house. i worry alot about her health and the babies health. can anyone give me advice or tips on helping her quit?

you could tell her that if she keeps it up she could kill her baby! the baby could come out with underdeveloped lungs. the baby could be born and seem perfectly healthy like my daughter and get respatory infections, colds, and infections all of sorts easily. and yes its my fault becuz i smoked. shes also under weight due to eating less becuz she is sick so often. it breaks my heart everytime she gets sick cuz i know if it weren't for myselfishness she'd be healthier. i no longer smoke btw. and i don't take my bany around people smoking. i make everyone wash their hands before holding her. also my whole family smokes so i know its hard but you gotta do whats best for your kids.

Has anyone used the 12 step AA program to quit smoking successfully?

sorry, no. I sucessfully quit by using the "my-husband-almost-died" method. I would NOT reccommend that one though. His lungs filled with fluid and he had pneumonia and actually did have to be brought back to life with the paddles. After he recovered (with only very minimal memory problems) he quit and I quit.
It may take something that drastic for some people to quit, or the 12 step program, or the gum, patch, whatever… you may have to try a few.
good luck

Your suggestion can change my life :I want to quit smoking ?( Tips , best web sites , that can help me )?

i have been smoking for last 14 years . I am trying my level best ., Please let me know if you have some good ideas , tips or websites which can help me quit this ill habit ….Your suggestion can change my life

go cold turkey

How do i go about finding a support group to quit smoking?

I am a smoker for many years,I have tried everything known to mankind and nothing has worked.A friend of mine told me about a program called Smoke Enders.But am unable to locate them.

I do not know what state you live in …. or even if U R in the USA.
But this is what I found on a NYS site … the number for Smoke enders is included & it's an 800 number.

I too have been struggling with this issue for years … the closest I came was with accupuncture. It made the taste of cigarettes just awful and I didn't WANT to smoke. If Smoke Enders doesn't work for you, you might give that a try.

New York State Smokers’ Quitline
1-866-NY-QUITS (1-866-697-8487)

www.nysmokefree.com

QuitNet

* A Free Resource To Quit Smoking

Telephone Information Services:

National Cancer Institute
Cancer Information Services
1-800-4-CANCER
Program: Provides tips and information over the phone.

Health Information Lines
Office of Smoking and Health
(301) 443-5287 or 443-1690

Tel-Med
1-800-888-3311
The following is a list of message topics.
Dial the corresponding 3-digit code when prompted:

247 Smokeless Tobacco
257 Smoking Patches
692 Help for Quitting
694 Why a Woman Should Quit
693 Weight Control While Quitting Smoking
695 Reducing the Risk of Smoking
696 How Smoking Affects your Heath
697 Why Stop Smoking
699 Gimmicks to Help You Quit Smoking
700 Effects of Smoke on Your Family
721 Smoking & Heart Disease

Project DIAL
1-800-462-1884 (CAN-DIAL)

Counseling Tapes
1-800-724-0506

Private Organizations:

Grinars, Inc.
1-800-342-1303
Program: The Green Seminar ($60)

Smoke Enders, Inc.
1-(800) 243-5614
Program: Smoke Enders (group, $325)

American Lung Association:

1-800-LUNG-USA

Programs: Self-Help Materials Available:
Freedom From Smoking in 20 Days (2 books, $10)
Freedom Smoking for You and Your Baby ($10)
Freedom From Smoking for You & Your Family ($10)
Freedom From Smoking (audio tape, $5)
In-Control Program (video, book & tape for $85)
Quit Smoking Forever (3 tapes and book for $20)

Nationwide Organizations:

US Department of Health & Human Services
Office on Smoking and Health
Parklawn Building, Room 110
5600 Fischers Lane
Rockville, MD 20857
(301) 443-1575

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All the best to you…. deciding to quit is the best decision you can make for your health and sense of well-being!

I want to try and quit smoking, any tips?

I have never tried before. I have my boyfriend who is willing to give it a try with me.

Has anything in paticular worked for anyone out there?

I m really interesting for this point. so please if you have any help and it worked.. i really want to know it. i would like to advice you but i have same problem. i want to quit somking and i need tips. …

I just quit smoking, any tips on getting rid of congestion, and the mucus?

wow!!! you should be proud of yourself

i know the answer to this one

Mucinex, you can get it from any Pharmacy over the counter

Running program for someone who just QUIT smoking?

I want to start jogging/running. I have recently quit smoking and anytime I try my lungs KILL! Any suggestions?

Start with just a quarter mile a day. After a week go a half mile. Swimming is excellent if you would like alternatives to running.