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I just quit smoking, any tips on getting rid of congestion, and the mucus?

Posted on Aug 26, 2008 under quit smoking tips |


wow!!! you should be proud of yourself

i know the answer to this one

Mucinex, you can get it from any Pharmacy over the counter

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21 Responses to “I just quit smoking, any tips on getting rid of congestion, and the mucus?”

  1. ~*Megan*~ Says:
    January 28th, 2008 at 9:23 pm

    Start smoking again QUITTER!!!!!!!!!!!!!!
    References :

  2. Kip Says:
    January 28th, 2008 at 9:24 pm

    stay hydrated. Drink lotza water
    References :

  3. cheterism Says:
    January 28th, 2008 at 9:24 pm

    Sudafed, that stuff clears up the sky on a rainy day
    References :

  4. Searider chick 4 lyph Says:
    January 28th, 2008 at 9:24 pm

    Im having the same problem……
    References :
    Goin through it

  5. flyfish! Says:
    January 28th, 2008 at 9:24 pm

    I quit a couple of years ago and I have no mucous or smokers cough. It will go away, give it time.
    References :

  6. wonderer Says:
    January 28th, 2008 at 9:25 pm

    mucusx works great
    References :

  7. NoMoreEmails Says:
    January 28th, 2008 at 9:25 pm

    Only time to air out your lungs will do that….if a week has passed and you still have it see a doctor.
    References :

  8. Ozzie Says:
    January 28th, 2008 at 9:25 pm

    Hot tea

    go to the doctor…

    o and what i did is try running one mile without stopping

    you will never want to smoke again!!!

    so now im training for a marathon

    no joke
    References :

  9. Yasmina Says:
    January 28th, 2008 at 9:25 pm

    wow!!! you should be proud of yourself

    i know the answer to this one

    Mucinex, you can get it from any Pharmacy over the counter
    References :
    Sister is a pharmacist

  10. JesseDawg Says:
    January 28th, 2008 at 9:25 pm

    well, quiting shop make that stuff slowly go away. so perhaps you have a cold. Just spit up that yellow hard stuff when you brush your teeth, and you'll be all good dude
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  11. k&c Says:
    January 28th, 2008 at 9:25 pm

    mucinex… cough dont hold it in like most people and gurgel salt water.
    References :
    did it and it worked

  12. *-->ROXY<--* Says:
    January 28th, 2008 at 9:25 pm

    i thought u were instantly suppost to feel better when u quit? at least thats what ive heard. i think ill just keep smokin it up thanku
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  13. Fishstix Says:
    January 28th, 2008 at 9:25 pm

    Yeah that happens to me when I go a couple days with a cigarette, I just start smoking again. The reason I usually stop any way is because I run out and I'm too busy to get more right away.
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  14. prainva Says:
    January 28th, 2008 at 9:26 pm

    Try Mucinex. It will help you bring it up and clear it out. Drink lot of water. It's a good thing, your lungs are cleaning themselves out. How long it takes depends on how long and how much you smoked.
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  15. Dud Says:
    January 28th, 2008 at 9:26 pm

    time, I quit awhile back and it takes a couple of months to really get over all the lung butter build up
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  16. SLIM Says:
    January 28th, 2008 at 9:27 pm

    Do that special favor for your wife each night before bed. Works wonders for many ailments….LOL
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  17. Kelly J Says:
    January 28th, 2008 at 9:27 pm

    Just let it run its course. Good for you. That was not an easy thing to do. I know I will get many thumbs down for congratulating someone for quitting smoking. Kind of strange, but people don't like smokers crossing to the other side. I was a smoker for 20+ years. The mucus in your lungs will clear, probably in a couple of weeks. Keep it up, and don't give back in. Get used to the freedom of being a non smoker.
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  18. dragoness_65584 Says:
    January 28th, 2008 at 9:27 pm

    Give it time….your body is trying to heal from the abuse you have given it…and good luck.
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  19. Snorkysnork Says:
    January 28th, 2008 at 9:29 pm

    I hope not cold turkey I haven't had a cigarette in 21/2 weeks the night sweats nasal congestion and as you mentioned the mucus all sucks no matter how many times I brush my teeth they still feel grungy and I feel like I am going to die any day now I am starting to have really bad stomach pain so I hope you are using a patch of some sort the best answer I could give is try mucanex
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  20. arsenio Says:
    January 28th, 2008 at 9:39 pm

    Spit!
    References :

  21. nevadablondie2008 Says:
    January 28th, 2008 at 9:53 pm

    " SPECIAL ADMONITION FOR YAHOO! ANSWERS RELATING TO HEALTH MATTERS
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    References :

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